I hope your week was wonderful and you accomplished what you set out to achieve. Goals are a huge part of our lives and we need to make sure that we are constantly challenging ourselves with new goals each week. We all need something to look forward to and something to feel good about. We are women and if we are not doing 100 things at once then we feel like we haven't checked off our lists of to do's. Make sure your goals are on your to do list and put them first. Right them down each day so you can remember that they are important because you are important!! Don't forget about yourself!
Life is crazy and it is only going to get crazier over the next few months. School is coming to a close (yikes) and summer is knocking at your door! The only way to release some good stress is to come and Zumba with us at the Rec Center or Desert Palms. We always have a great time so come out and join us as much as you can before summer over takes your life!
Did you all look into your inner beauty this week? I hope so because it really does make a difference. You are all beautiful and you need to see that and be proud of who you are! We love all of our Zumba girls and want you to know how happy we are to be your instructors. You truly do make a difference in our lives!
Week #15 Challenge - Pick your least favorite thing to do and do it!
I want you to pick your worst form of exercise that you don't like and do it with a friend. Find a friend that likes what you don't. You might find out that any form of exercise can be fun if you have the right attitude and a good friend to do it with. It may be running, treadmill, cycling, kickboxing, strength, weight lifting and so on... You can always find someone that likes what you don't. Try it at least twice and see what happens.
Stay tuned in because I will post some new videos soon, I promise!